Breathe deeper. Go within. Come home to yourself.
Kundalini Yoga, meditation and gong sound healing with Yogi Ben, a certified Kundalini Yoga teacher and musician serving the Las Vegas valley. A practice for every body, every level and every chapter of life.
“The word Yoga means to unite. It is a way to connect with our higher selves, the light within, the Universe, the Infinite.”Yogi Ben
A practice for the soul, not just the body
Many yoga classes in the West are built around a physical workout. Ben was searching for something more: a meditative practice where he could slow down, breathe, connect and go within. He found that, and so much more, in Kundalini Yoga.
Today he holds that same space for others. Whether you are having the best day of your life or walking through your darkest chapter, whether this is your first class or your thousandth, you are welcome here exactly as you are.
Every class is a journey inward
Kundalini Yoga weaves together powerful tools to help you clear what no longer serves you and make more room for love and light.
Breath
Pranayama like long deep breathing and breath of fire to calm the nervous system and build vitality.
Movement
Kriyas: flowing sequences of postures and movement designed to move energy and release tension.
Mantra
Chanting and live mantra music that lift your vibration and quiet the busy mind.
Meditation
Focused meditations to clear the subconscious, find stillness and reconnect with your inner light.
Gong
Immersive gong sound healing that washes over the body and invites deep release.
Deep Relaxation
Time to surrender, rest and integrate everything the practice has awakened.
Ways to practice with Ben
Find your next class
Ben teaches public classes, special events and sadhanas around Las Vegas. His full online class calendar is coming soon. Until then, follow along on Facebook or reach out to find out where he is teaching this week.
Beyond the mat
Kundalini Yoga is a way of life. Ben shares simple, joyful tools for living with more awareness, compassion and vitality every day.
New to Kundalini Yoga?
Everything you need to know before your first class with Yogi Ben in Las Vegas.
What is Kundalini Yoga?
Kundalini Yoga is a spiritual and physical practice that combines breath work, movement, mantra, meditation and deep relaxation. Often called the yoga of awareness, it works to clear energetic blocks so your energy flows freely and you can connect with your highest self.
Do I need yoga experience to join a class?
Not at all. Ben’s classes are open to every level, from your very first class to a lifetime of practice. Every pose and breath can be modified, and no one is watching or judging. Come as you are.
What should I wear and bring?
Wear comfortable, breathable clothing. Many Kundalini practitioners wear white to feel light and uplifted, but it is never required. Bring a yoga mat, water and a light blanket or shawl for relaxation and meditation.
What is a gong sound bath?
A gong sound bath is a meditative experience where you lie down and rest while the gong is played. Its layered vibrations help quiet the mind, relax the body and support a deep sense of release and renewal.
Where does Yogi Ben teach?
Yogi Ben teaches Kundalini Yoga and Meditation in Las Vegas, Nevada, including public classes at local studios and community spaces, special events and private sessions. Check the schedule or reach out to find out where he is teaching next.
Does Ben offer private sessions and events?
Yes. Ben is available for private one on one sessions, small groups and special events, including gong sound healing and live mantra music. Contact him to talk about what you have in mind.
Your practice is waiting for you
Join a class, book a private session or bring the healing sound of the gong to your next event.
Follow the journey
Class announcements, gong meditations, mantra music and moments from the Las Vegas Kundalini community.